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  • Bemidji Bridal Show

FEATURE | Nourish+Balance | Janae Leach

Janae Leach is a Nutritionist (MSCN), yoga teacher, emotional eating coach, and certified holistic health coach who specializes in helping women reach their optimal health and fitness goals - from the inside out.

She started Nourish+Balance Health in 2019 after realizing her passion for helping women feel better in their bodies. Her unique coaching style weaves together the science and spirituality of health to help her clients find peace and ease with their bodies, food, and fun so they can live their healthiest, happiest lives.

She’s passionate about helping women improve their confidence and obtain optimal health whether that includes weight loss, toning up, or feeling their absolute best before a big day.

She believes in balancing nutrition and exercise in a sustainable way that not only helps you feel good but also reduces stress…something that all women need, especially brides-to-be!

Her signature BODY IN BALANCE PROGRAM is a 12-week program for women who are craving a physical and mental transformation!! Working 1 on 1 you’ll go deep into nutrition and lifestyle using a no-diet approach to losing weight without starving, counting, and obsessing over food. You'll learn how to work with your body and mind to find the healthiest weight for you. This includes meal guides, recipes, bi-weekly calls, workout plans, and tons of education so nutrition confusion is gone for good!

Janae lives in Bemidji, MN with her husband, two daughters, and two dogs.

Find out more on Instagram @janae.leach to book a call or head to her website to find out more information

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